Splash and Dash 2019-20 Race 7
Result
Finish time
Hours Minutes Seconds
| Distance | 730m swim - 2 lap run |
Details
| Distance | 3730 meters |
| Finish time | 30:32 |
| Start time | 18:04:12 |
| Date | Wednesday, 19 February 2020 |
Details
| Speed | 7.33 km/h |
| Pace | 8:11 min/km |
Disciplines
 Swim | 11:18 | 730 meters |
 Transition 1 | 0:45 | |
 Run | 18:29 | 3000 meters |
Participant (#1026)
| Michael Tong | |
| Wellington Triathlon Club | |
| Male, 26 years (30 today) | |
| Under 30 male Age category is calculated based on the age of the athlete. The age at 19 February 2020. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 730 meters | 11:18 | 1:32 min/100m | 11:18 | 18:15:30 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:45 | 12:03 | 18:16:15 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 18:29 | 6:09 min/km | 30:32 | 18:34:44 | |||
Other results for Michael
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Splash and Dash 2021-22 Round 6 | 16/02/2022 | 4300 Meters | 34:54 | 34:54 | 7.39 km/h | 8:07 min/km |
| Barefoot Triathlon Series - Round 1 | 28/11/2021 | 45 KM | 2:20:58 | 2:20:58 | 19.15 km/h | 3:07 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:09:27 | 2:09:24 | 9.27 km/h | 6:28 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 1:37:21 | 1:36:19 | 11.21 km/h | 5:21 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 1:56:36 | 1:54:21 | 9.44 km/h | 6:21 min/km |
| Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 35:42 | 35:42 | 7.23 km/h | 8:18 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 21 KM | 1:39:01 | 1:36:50 | 13.01 km/h | 4:36 min/km |
| Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 39:06 | 39:06 | 6.60 km/h | 9:05 min/km |
| Splash and Dash 2019-20 Race 3 | 11/12/2019 | 4300 Meters | 36:08 | 36:08 | 7.14 km/h | 8:24 min/km |
| Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 23:26 | 23:26 | 9.55 km/h | 6:17 min/km |
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