Mike Day
1124- Overview
- Finish time: 1:15:24
- Distance: 10km Run/ Walk
- Details
- Distance: 10 km
- Finish time: 1:15:24
- Start time: 08:15:16
- Details
- Speed: 7.96 km/h
- Pace: 7:32 min/km
- VO2 max (Estimated): 24.6 (ml / kg / min)
-
VO2 rating:
- Split times
- Take off: 4:45
- Tangiteroria Out: 29:00
- Tangiteroria In: 8:19
- Landing: 28:48
- Finish: 4:32
- Total: 1:15:24
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