Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:15:24 |
| Start time | 08:15:16 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 7.96 km/h |
| Pace | 7:32 min/km |
| VO2 max (Estimated) | 24.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#1124)
| Mike Day | |
| Male, 67 years (71 today) | |
|
Masters (40+) male
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 4:45 | 7:55 min/km | 4:45 | 08:20:01 | |||
| Tangiteroria Out | 3.8 km | 29:00 | 7:37 min/km | 33:45 | 08:49:01 | |||
| Tangiteroria In | 1.2 km | 8:19 | 6:55 min/km | 42:04 | 08:57:20 | |||
| Landing | 3.8 km | 28:48 | 7:34 min/km | 1:10:52 | 09:26:08 | |||
| Finish | 0.6 km | 4:32 | 7:34 min/km | 1:15:24 | 09:30:41 | |||
| Total | 10 km | 1:15:24 | 7:32 min/km | 1:15:24 | 09:30:41 | |||