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Ffion Lewis

805
  •   Overview
  • Finish time: 44:07
  • Distance: 10km Run/ Walk
  •   Details
  • Distance: 10 km
  • Finish time: 44:07
  • Start time: 08:15:08
  •   Details
  • Speed: 13.60 km/h
  • Pace: 4:24 min/km
  • VO2 max (Estimated): 46.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Take off: 2:33
  • Tangiteroria Out: 17:05
  • Tangiteroria In: 4:59
  • Landing: 17:00
  • Finish: 2:30
  • Total: 44:07
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