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Shinade Conder

766
  •   Overview
  • Finish time: 1:10:14
  • Distance: 10km Run/ Walk
  •   Details
  • Distance: 10 km
  • Finish time: 1:10:14
  • Start time: 08:15:10
  •   Details
  • Speed: 8.54 km/h
  • Pace: 7:01 min/km
  • VO2 max (Estimated): 26.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Take off: 3:43
  • Tangiteroria Out: 26:07
  • Tangiteroria In: 8:26
  • Landing: 27:49
  • Finish: 4:09
  • Total: 1:10:14
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