Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km Run/ Walk |
Details
| Distance | 10 km |
| Finish time | 1:10:14 |
| Start time | 08:15:10 |
| Date | Saturday, 5 December 2020 |
Details
| Speed | 8.54 km/h |
| Pace | 7:01 min/km |
| VO2 max (Estimated) | 26.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#766)
| Shinade Conder | |
| Female, 30 years (34 today) | |
|
Open (16-39) female
Age category is calculated based on the age of the athlete. The age at 5 December 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Take off | 0.6 km | 3:43 | 6:11 min/km | 3:43 | 08:18:53 | |||
| Tangiteroria Out | 3.8 km | 26:07 | 6:52 min/km | 29:50 | 08:45:00 | |||
| Tangiteroria In | 1.2 km | 8:26 | 7:01 min/km | 38:16 | 08:53:26 | |||
| Landing | 3.8 km | 27:49 | 7:19 min/km | 1:06:05 | 09:21:15 | |||
| Finish | 0.6 km | 4:09 | 6:55 min/km | 1:10:14 | 09:25:24 | |||
| Total | 10 km | 1:10:14 | 7:01 min/km | 1:10:14 | 09:25:24 | |||