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Frida Mackay

645
  •   Overview
  • Finish time: 1:20:07
  • Distance: 10km Run/ Walk
  •   Details
  • Distance: 10 km
  • Finish time: 1:20:07
  • Start time: 08:15:00
  •   Details
  • Speed: 7.49 km/h
  • Pace: 8:00 min/km
  • VO2 max (Estimated): 22.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Take off: 3:44
  • Tangiteroria Out: 30:52
  • Tangiteroria In: 8:17
  • Landing: 33:59
  • Finish: 3:15
  • Total: 1:20:07
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