Splash and Dash 2018 - 2019 Race 8
Result
Finish time
Hours Minutes Seconds
| Distance | 730m swim - 2 lap run |
Details
| Distance | 3730 meters |
| Finish time | 31:55 |
| Start time | 18:05:18 |
| Date | Wednesday, 20 March 2019 |
Details
| Speed | 7.01 km/h |
| Pace | 8:33 min/km |
Disciplines
 Swim | 15:22 | 730 meters |
 Transition 1 | 1:48 | |
 Run | 14:45 | 3000 meters |
Participant (#1352)
| Liz McKenna | |
| Female, 39 years (44 today) | |
| 30 to 39 female Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 730 meters | 15:22 | 2:06 min/100m | 15:22 | 18:20:40 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:48 | 17:10 | 18:22:28 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 14:45 | 4:55 min/km | 31:55 | 18:37:13 | |||
Other results for Liz
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2019 - Race Two - The Orongorongos | 14/04/2019 | 20 KM | 2:49:28 | 2:49:19 | 7.09 km/h | 8:27 min/km |
| XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 18 KM | 2:49:37 | 2:49:21 | 6.38 km/h | 9:24 min/km |
| Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 46:46 | 46:46 | 4.78 km/h | 12:32 min/km |
| Kapiti Womans Triathlon 2019 | 24/02/2019 | 23.75 KM | 1:41:50 | 1:41:50 | 13.99 km/h | 4:17 min/km |
| XTERRA Trail Running - Race 5 - Red Rocks | 10/06/2018 | - | 1:38:01 | 1:38:01 | 0.00 km/h | - min/km |