Splash and Dash 2018 - 2019 Race 7
Result
Finish time
Hours Minutes Seconds
| Distance | 730m swim - 2 lap run |
Details
| Distance | 3730 meters |
| Finish time | 46:46 |
| Start time | 18:06:49 |
| Date | Wednesday, 6 March 2019 |
Details
| Speed | 4.78 km/h |
| Pace | 12:32 min/km |
Disciplines
 Swim | 19:25 | 730 meters |
 Run | 27:21 | 5020 meters |
Participant (#1342)
| Liz McKenna | |
| Female, 39 years (44 today) | |
| 30 to 39 female Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 730 meters | 19:25 | 2:39 min/100m | 19:25 | 18:26:14 | |||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 5020 meters | 27:21 | 5:26 min/km | 46:46 | 18:53:35 | |||
Other results for Liz
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2019 - Race Two - The Orongorongos | 14/04/2019 | 20 KM | 2:49:28 | 2:49:19 | 7.09 km/h | 8:27 min/km |
| XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 18 KM | 2:49:37 | 2:49:21 | 6.38 km/h | 9:24 min/km |
| Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 31:55 | 31:55 | 7.01 km/h | 8:33 min/km |
| Kapiti Womans Triathlon 2019 | 24/02/2019 | 23.75 KM | 1:41:50 | 1:41:50 | 13.99 km/h | 4:17 min/km |
| XTERRA Trail Running - Race 5 - Red Rocks | 10/06/2018 | - | 1:38:01 | 1:38:01 | 0.00 km/h | - min/km |