Splash and Dash 2018 - 2019 Race 8
Result
Finish time
Hours Minutes Seconds
| Distance | 400m swim - 2 lap run |
Details
| Distance | 3400 meters |
| Finish time | 31:30 |
| Start time | 18:12:01 |
| Date | Wednesday, 20 March 2019 |
Details
| Speed | 6.47 km/h |
| Pace | 9:16 min/km |
Disciplines
 Swim | 8:57 | 400 meters |
 Transition 1 | 2:02 | |
 Run | 20:31 | 3000 meters |
Participant (#1289)
| Laura Caccioppoli | |
| Female, 37 years (43 today) | |
| 30 to 39 female Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 400 meters | 8:57 | 2:14 min/100m | 8:57 | 18:20:58 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:02 | 10:59 | 18:23:00 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 20:31 | 6:50 min/km | 31:30 | 18:43:31 | |||
Other results for Laura
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2019 - Race Four - Awesome Akatarawas | 19/05/2019 | 12 KM | 2:00:31 | 2:00:18 | 5.98 km/h | 10:01 min/km |
| XTERRA Wellington 2019 - Race One - West Wind | 24/03/2019 | 7.5 KM | 1:21:55 | 1:21:35 | 5.52 km/h | 10:52 min/km |
| Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3400 Meters | 46:38 | 46:38 | 4.37 km/h | 13:43 min/km |