Splash and Dash 2018 - 2019 Race 7
Result
Finish time
Hours Minutes Seconds
| Distance | 400m swim - 2 lap run |
Details
| Distance | 3400 meters |
| Finish time | 46:38 |
| Start time | 18:12:34 |
| Date | Wednesday, 6 March 2019 |
Details
| Speed | 4.37 km/h |
| Pace | 13:43 min/km |
Disciplines
 Swim | 9:50 | 400 meters |
 Transition 1 | 2:05 | |
 Run | 34:43 | 5000 meters |
Participant (#1277)
| Laura Caccioppoli | |
| Female, 37 years (43 today) | |
| 30 to 39 female Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 400 meters | 9:50 | 2:27 min/100m | 9:50 | 18:22:24 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:05 | 11:55 | 18:24:29 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 5000 meters | 34:43 | 6:56 min/km | 46:38 | 18:59:12 | |||