Splash and Dash 2018 - 2019 Race 7
Result
Finish time
Hours Minutes Seconds
| Distance | 730m swim - 2 lap run |
Details
| Distance | 3730 meters |
| Finish time | 36:15 |
| Start time | 18:06:06 |
| Date | Wednesday, 6 March 2019 |
Details
| Speed | 6.17 km/h |
| Pace | 9:43 min/km |
Disciplines
 Swim | 14:01 | 730 meters |
 Transition 1 | 1:20 | |
 Run | 20:54 | 5000 meters |
Participant (#1166)
| James Marshall | |
| Male, 37 years (43 today) | |
| 30 to 39 male Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 730 meters | 14:01 | 1:55 min/100m | 14:01 | 18:20:07 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:20 | 15:21 | 18:21:27 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 5000 meters | 20:54 | 4:10 min/km | 36:15 | 18:42:21 | |||
Other results for James
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2019 - Race Two - The Orongorongos | 14/04/2019 | 12 KM | 1:15:43 | 1:15:32 | 9.53 km/h | 6:17 min/km |
| Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 26:05 | 26:05 | 8.58 km/h | 6:59 min/km |
| Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 4300 Meters | 44:47 | 44:47 | 5.76 km/h | 10:24 min/km |
| Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 4300 Meters | 37:11 | 37:11 | 6.94 km/h | 8:39 min/km |
| Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 6300 Meters | 47:56 | 47:56 | 7.88 km/h | 7:36 min/km |
| Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 28:41 | 28:41 | 7.80 km/h | 7:41 min/km |
| XTERRA Trail Running - Race 5 - Red Rocks | 10/06/2018 | - | 2:11:25 | 2:11:25 | 0.00 km/h | - min/km |