Distance | 1300m swim - 2 lap run |
Distance | 6300 meters |
Finish time | 47:56 |
Start time | 18:08:48 |
Date | Wednesday, 30 January 2019 |
Speed | 7.88 km/h |
Pace | 7:36 min/km |
Swim | 24:55 | 1300 meters |
Transition 1 | 1:19 | |
Run | 21:42 | 5000 meters |
James Marshall | |
Male, 36 years (41 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 30 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 24:55 | 1:55 min/100m | 24:55 | 18:33:43 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:19 | 26:14 | 18:35:02 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 21:42 | 4:20 min/km | 47:56 | 18:56:44 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2019 - Race Two - The Orongorongos | 14/04/2019 | 12 KM | 1:15:43 | 1:15:32 | 9.53 km/h | 6:17 min/km |
Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 26:05 | 26:05 | 8.58 km/h | 6:59 min/km |
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3730 Meters | 36:15 | 36:15 | 6.17 km/h | 9:43 min/km |
Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 4300 Meters | 44:47 | 44:47 | 5.76 km/h | 10:24 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 4300 Meters | 37:11 | 37:11 | 6.94 km/h | 8:39 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 28:41 | 28:41 | 7.80 km/h | 7:41 min/km |
XTERRA Trail Running - Race 5 - Red Rocks | 10/06/2018 | - | 2:11:25 | 2:11:25 | 0.00 km/h | - min/km |