Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 36:40 |
Start time | 18:06:06 |
Date | Wednesday, 6 March 2019 |
Speed | 6.10 km/h |
Pace | 9:49 min/km |
Swim | 12:02 | 730 meters |
Run | 24:38 | 5020 meters |
Colin Sasse | |
Male, 63 years (68 today) | |
60 plus male Age category is calculated based on the age of the athlete. The age at 6 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 12:02 | 1:38 min/100m | 12:02 | 18:18:08 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5020 meters | 24:38 | 4:54 min/km | 36:40 | 18:42:46 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 25:18 | 25:18 | 8.85 km/h | 6:46 min/km |
Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 4300 Meters | 43:00 | 43:00 | 6.00 km/h | 10:00 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 4300 Meters | 35:53 | 35:53 | 7.19 km/h | 8:20 min/km |
Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 6300 Meters | 47:35 | 47:35 | 7.94 km/h | 7:33 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 4300 Meters | 45:12 | 45:12 | 5.71 km/h | 10:30 min/km |
Capital City Triathlon Tag Team Relay | 23/12/2018 | 21450 Meters | 46:06 | 23:04 | 55.78 km/h | 1:04 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 32:54 | 32:54 | 6.80 km/h | 8:49 min/km |
Splash and Dash 2018 - 2019 Race 1 | 28/11/2018 | 3730 Meters | 28:07 | 28:07 | 7.96 km/h | 7:32 min/km |