Splash and Dash 2018 - 2019 Race 4
Result
Finish time
Hours Minutes Seconds
| Distance | 400m swim - 2 lap run |
Details
| Distance | 5400 meters |
| Finish time | 49:53 |
| Start time | 18:17:30 |
| Date | Wednesday, 30 January 2019 |
Details
| Speed | 6.50 km/h |
| Pace | 9:14 min/km |
Disciplines
 Swim | 13:24 | 400 meters |
 Transition 1 | 3:21 | |
 Run | 33:08 | 5000 meters |
Participant (#1214)
| Karen Delehanty | |
| Female, 53 years (58 today) | |
| 50 to 59 female Age category is calculated based on the age of the athlete. The age at 30 January 2019. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 400 meters | 13:24 | 3:21 min/100m | 13:24 | 18:30:54 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:21 | 16:45 | 18:34:15 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 5000 meters | 33:08 | 6:37 min/km | 49:53 | 19:07:23 | |||
Other results for Karen
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2019 - Race Four - Awesome Akatarawas | 19/05/2019 | 17 KM | 3:12:17 | 3:12:10 | 5.31 km/h | 11:18 min/km |
| XTERRA Wellington 2019 - Race Three - Starlight Run | 27/04/2019 | 11 KM | 2:07:58 | 2:07:33 | 5.17 km/h | 11:35 min/km |
| Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3400 Meters | 31:40 | 31:40 | 6.44 km/h | 9:18 min/km |
| Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3400 Meters | 48:45 | 48:45 | 4.18 km/h | 14:20 min/km |
| Kapiti Womans Triathlon 2019 | 24/02/2019 | 16.4 KM | 1:58:21 | 1:58:21 | 8.31 km/h | 7:13 min/km |
| Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 3400 Meters | 39:31 | 39:31 | 5.16 km/h | 11:37 min/km |
| Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 3400 Meters | 46:19 | 46:19 | 4.40 km/h | 13:37 min/km |