Distance | 730m swim - 2 lap run |
Distance | 5730 meters |
Finish time | 49:42 |
Start time | 18:09:32 |
Date | Wednesday, 30 January 2019 |
Speed | 6.92 km/h |
Pace | 8:40 min/km |
Swim | 23:12 | 730 meters |
Transition 1 | 1:54 | |
Run | 24:36 | 5000 meters |
Maria Williams | |
Female, 48 years (53 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 30 January 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 23:12 | 3:10 min/100m | 23:12 | 18:32:44 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:54 | 25:06 | 18:34:38 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 24:36 | 4:55 min/km | 49:42 | 18:59:14 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 8 | 20/03/2019 | 3730 Meters | 37:28 | 37:28 | 5.97 km/h | 10:02 min/km |
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3400 Meters | 36:41 | 36:41 | 5.56 km/h | 10:47 min/km |
Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 3400 Meters | 30:56 | 30:56 | 6.59 km/h | 9:06 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 3730 Meters | 39:02 | 39:02 | 5.73 km/h | 10:27 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 3400 Meters | 34:30 | 34:30 | 5.91 km/h | 10:08 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 41:12 | 41:12 | 5.43 km/h | 11:02 min/km |
Splash and Dash 2018 - 2019 Race 1 | 28/11/2018 | 3400 Meters | 25:44 | 25:44 | 7.93 km/h | 7:34 min/km |