Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 37:28 |
Start time | 18:05:18 |
Date | Wednesday, 20 March 2019 |
Speed | 5.97 km/h |
Pace | 10:02 min/km |
Swim | 21:16 | 730 meters |
Transition 1 | 1:58 | |
Run | 14:14 | 3000 meters |
Maria Williams | |
Female, 49 years (54 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 20 March 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 21:16 | 2:54 min/100m | 21:16 | 18:26:34 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:58 | 23:14 | 18:28:32 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 14:14 | 4:44 min/km | 37:28 | 18:42:46 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2018 - 2019 Race 7 | 6/03/2019 | 3400 Meters | 36:41 | 36:41 | 5.56 km/h | 10:47 min/km |
Splash and Dash 2018 - 2019 Race 6 | 20/02/2019 | 3400 Meters | 30:56 | 30:56 | 6.59 km/h | 9:06 min/km |
Splash and Dash 2018 - 2019 Race 5 | 6/02/2019 | 3730 Meters | 39:02 | 39:02 | 5.73 km/h | 10:27 min/km |
Splash and Dash 2018 - 2019 Race 4 | 30/01/2019 | 5730 Meters | 49:42 | 49:42 | 6.92 km/h | 8:40 min/km |
Splash and Dash 2018 - 2019 Race 3 | 9/01/2019 | 3400 Meters | 34:30 | 34:30 | 5.91 km/h | 10:08 min/km |
Splash and Dash 2018 - 2019 Race 2 | 12/12/2018 | 3730 Meters | 41:12 | 41:12 | 5.43 km/h | 11:02 min/km |
Splash and Dash 2018 - 2019 Race 1 | 28/11/2018 | 3400 Meters | 25:44 | 25:44 | 7.93 km/h | 7:34 min/km |