Splash and Dash 2018 - 2019 Race 3
Sam Haines
1334- Overview
- Finish time: 56:36
- Distance: 1300m swim - 2 lap run
- Details
- Distance: 4300 meters
- Finish time: 56:36
- Start time: 18:13:04
- Details
- Speed: 4.56 km/h
- Pace: 13:09 min/km
- Transition 1
- T1: 35:31
- Run
- Run: 21:05
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