Splash and Dash 2018 - 2019 Race 3
Result
Finish time
Hours Minutes Seconds
| Distance | 1300m swim - 2 lap run |
Details
| Distance | 4300 meters |
| Finish time | 56:36 |
| Start time | 18:13:04 |
| Date | Wednesday, 9 January 2019 |
Details
| Speed | 4.56 km/h |
| Pace | 13:09 min/km |
Disciplines
 Transition 1 | 35:31 | |
 Run | 21:05 | 4000 meters |
Participant (#1334)
| Sam Haines | |
| Male, 34 years (39 today) | |
| 30 to 39 male Age category is calculated based on the age of the athlete. The age at 9 January 2019. |
Split times
Swipe horizontally to view all splits
| Transition 1 | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Time | Time | Time of day | ||||||
| T1 | 35:31 | 35:31 | 18:48:35 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 21:05 | 5:16 min/km | 56:36 | 19:09:40 | |||