Alastair Henshaw
65- Overview
- Chip time: 2:23:17
- Distance: Long
- Details
- Distance: 16 km
- Chip time: 2:23:17
- Finish time: 2:23:17
- Start time: 09:12:59
- End time: 11:36:16
- Details
- Speed: 6.70 km/h
- Pace: 8:57 min/km
- VO2 max (Estimated): 20.5 (ml / kg / min)
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VO2 rating:
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