Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course Duathlon |
Details
| Distance | 29 km |
| Chip time | 1:20:20 |
| Finish time | 1:20:22 |
| Start time | 09:00:02 |
| End time | 10:20:23 |
| Date | Sunday, 28 July 2024 |
Details
| Speed | 21.66 km/h |
| Pace | 2:46 min/km |
Disciplines
Run
|
19:33 | 4 km |
Transition 1
|
1:03 | |
Bike
|
37:05 | 21 km |
Transition 2
|
1:39 | |
|
Run
|
21:00 | 4 km |
Participant (#250)
| Paul Williams | |
| Male | |
|
Vet 2 male
Age category is calculated based on the age of the athlete. The age at 28 July 2024. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Run Split 1 | 4 km | 19:33 | 4:53 min/km | 19:33 | 19:33 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 1 | 1:03 | 1:03 | 20:36 | |||||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Cycle Lap 1 | 7 km | 12:28 | 33.69 km/h | 12:28 | 33:04 | |||||
| Cycle Lap 2 | 7 km | 12:14 | 34.33 km/h | 24:42 | 45:18 | |||||
| Cycle Lap 3 | 7 km | 12:23 | 33.92 km/h | 37:05 | 57:41 | |||||
| Cycle Split | 0:00 | 37:05 | 57:41 | |||||||
| Total | 21 km | 37:05 | 33.98 km/h | 37:05 | 57:41 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| Transition 2 | 1:39 | 1:39 | 59:20 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run Splt 2 | 4 km | 21:00 | 5:15 min/km | 21:00 | 1:20:20 | |||||