Tom Poland

411
  •   Overview
  • Finish time: 6:06:10
  • Distance: 45km Trail Marathon
  •   Details
  • Distance: 45 km
  • Chip time: 6:05:50
  • Finish time: 6:06:10
  • Start time: 07:30:19
  • End time: 13:36:10
  •   Details
  • Speed: 7.38 km/h
  • Pace: 8:07 min/km
  • VO2 max (Estimated): 24.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 1.7km: 22:22
  • 11.5km: 1:12:56
  • 19.1km: 52:58
  • 22.4km: 30:05
  • 27.2km: 38:08
  • 36.8km: 34:28
  • 34.6km: 20:37
  • 35km: 5:44
  • 39.8km: 44:50
  • Finish: 43:42
  • Total: 6:05:50
Result




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