Result
Finish time
Hours
Minutes
Seconds
| Distance | 45km Trail Marathon |
Details
| Distance | 45 km |
| Chip time | 6:05:50 |
| Finish time | 6:06:10 |
| Start time | 07:30:19 |
| End time | 13:36:10 |
| Date | Saturday, 13 July 2024 |
Details
| Speed | 7.38 km/h |
| Pace | 8:07 min/km |
| VO2 max (Estimated) | 24.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#411)
| Tom Poland | |
| Male | |
|
Open 18-39 male
Age category is calculated based on the age of the athlete. The age at 13 July 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1.7km | 1.7 km | 22:22 | 13:09 min/km | 22:22 | 07:52:41 | |||
| 11.5km | 9.8 km | 1:12:56 | 7:26 min/km | 1:35:18 | 09:05:37 | |||
| 19.1km | 7.6 km | 52:58 | 6:58 min/km | 2:28:16 | 09:58:35 | |||
| 22.4km | 3.3 km | 30:05 | 9:06 min/km | 2:58:21 | 10:28:40 | |||
| 27.2km | 4.8 km | 38:08 | 7:56 min/km | 3:36:29 | 11:06:48 | |||
| 36.8km | 9.6 km | 34:28 | 3:35 min/km | 4:10:57 | 11:41:16 | |||
| 34.6km | - | 20:37 | 4:31:34 | 12:01:53 | ||||
| 35km | 0.4 km | 5:44 | 14:20 min/km | 4:37:18 | 12:07:37 | |||
| 39.8km | 4.8 km | 44:50 | 9:20 min/km | 5:22:08 | 12:52:27 | |||
| Finish | 5.2 km | 43:42 | 8:24 min/km | 6:05:50 | 13:36:10 | |||
| Total | 45 km | 6:05:50 | 8:07 min/km | 6:05:50 | 13:36:10 | |||