Sam Ashworth

383
  •   Overview
  • Finish time: 5:41:54
  • Distance: 45km Trail Marathon
  •   Details
  • Distance: 45 km
  • Chip time: 5:41:46
  • Finish time: 5:41:54
  • Start time: 07:30:07
  • End time: 13:11:54
  •   Details
  • Speed: 7.90 km/h
  • Pace: 7:35 min/km
  • VO2 max (Estimated): 26.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 1.7km: 17:02
  • 11.5km: 1:01:12
  • 19.1km: 46:49
  • 22.4km: 27:08
  • 27.2km: 39:09
  • 36.8km: 32:33
  • 34.6km: 22:33
  • 35km: 5:10
  • 39.8km: 46:06
  • Finish: 44:04
  • Total: 5:41:46
Result




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