Result
Finish time
Hours
Minutes
Seconds
| Distance | 45km Trail Marathon |
Details
| Distance | 45 km |
| Chip time | 5:41:46 |
| Finish time | 5:41:54 |
| Start time | 07:30:07 |
| End time | 13:11:54 |
| Date | Saturday, 13 July 2024 |
Details
| Speed | 7.90 km/h |
| Pace | 7:35 min/km |
| VO2 max (Estimated) | 26.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#383)
| Sam Ashworth | |
| Male | |
|
Open 18-39 male
Age category is calculated based on the age of the athlete. The age at 13 July 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1.7km | 1.7 km | 17:02 | 10:01 min/km | 17:02 | 07:47:09 | |||
| 11.5km | 9.8 km | 1:01:12 | 6:14 min/km | 1:18:14 | 08:48:21 | |||
| 19.1km | 7.6 km | 46:49 | 6:09 min/km | 2:05:03 | 09:35:10 | |||
| 22.4km | 3.3 km | 27:08 | 8:13 min/km | 2:32:11 | 10:02:18 | |||
| 27.2km | 4.8 km | 39:09 | 8:09 min/km | 3:11:20 | 10:41:27 | |||
| 36.8km | 9.6 km | 32:33 | 3:23 min/km | 3:43:53 | 11:14:00 | |||
| 34.6km | - | 22:33 | 4:06:26 | 11:36:33 | ||||
| 35km | 0.4 km | 5:10 | 12:55 min/km | 4:11:36 | 11:41:43 | |||
| 39.8km | 4.8 km | 46:06 | 9:36 min/km | 4:57:42 | 12:27:49 | |||
| Finish | 5.2 km | 44:04 | 8:28 min/km | 5:41:46 | 13:11:54 | |||
| Total | 45 km | 5:41:46 | 7:35 min/km | 5:41:46 | 13:11:54 | |||