Result
Finish time
Hours
Minutes
Seconds
| Distance | 45km Trail Marathon |
Details
| Distance | 45 km |
| Chip time | 5:19:06 |
| Finish time | 5:19:10 |
| Start time | 07:30:04 |
| End time | 12:49:10 |
| Date | Saturday, 13 July 2024 |
Details
| Speed | 8.46 km/h |
| Pace | 7:05 min/km |
| VO2 max (Estimated) | 28.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#285)
| Dave Shallcrass | |
| Male | |
|
Vet 40-59 male
Age category is calculated based on the age of the athlete. The age at 13 July 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1.7km | 1.7 km | 15:28 | 9:05 min/km | 15:28 | 07:45:32 | |||
| 11.5km | 9.8 km | 59:01 | 6:01 min/km | 1:14:29 | 08:44:33 | |||
| 19.1km | 7.6 km | 44:41 | 5:52 min/km | 1:59:10 | 09:29:14 | |||
| 22.4km | 3.3 km | 25:38 | 7:46 min/km | 2:24:48 | 09:54:52 | |||
| 27.2km | 4.8 km | 35:14 | 7:20 min/km | 3:00:02 | 10:30:06 | |||
| 36.8km | 9.6 km | 30:46 | 3:12 min/km | 3:30:48 | 11:00:52 | |||
| 34.6km | - | 20:44 | 3:51:32 | 11:21:36 | ||||
| 35km | 0.4 km | 3:42 | 9:15 min/km | 3:55:14 | 11:25:18 | |||
| 39.8km | 4.8 km | 40:35 | 8:27 min/km | 4:35:49 | 12:05:53 | |||
| Finish | 5.2 km | 43:17 | 8:19 min/km | 5:19:06 | 12:49:10 | |||
| Total | 45 km | 5:19:06 | 7:05 min/km | 5:19:06 | 12:49:10 | |||