Graham Ellwood
18- Overview
- Finish time: 25:36:59
- Distance: Trail Run 100 Miler (160km) - Insanity
- Details
- Distance: 161.96 km
- Chip time: 25:36:29
- Finish time: 25:36:59
- Start time: 05:00:29
- End time: 06:36:59
- Details
- Speed: 6.32 km/h
- Pace: 9:29 min/km
- VO2 max (Estimated): 19.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 2.6km: 16:29
- 32.3km: 3:46:35
- 36km: 31:23
- 40.1km: 22:19
- 47km: 43:21
- 50.5km: 32:30
- 59.2km: 1:27:06
- 76km: 2:28:06
- 78.3km: 21:05
- 82km: 24:03
- 83.7km: 31:05
- 92.7km: 1:35:26
- 101.4km: 1:32:58
- 115.2km: 2:36:51
- 131km: 2:36:08
- 144km: 2:43:37
- 147km: 34:39
- 150km: 45:13
- 160km: 1:34:51
- Finish: 12:44
- Total: 25:36:29
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