Graham Ellwood

18
  •   Overview
  • Finish time: 25:36:59
  • Distance: Trail Run 100 Miler (160km) - Insanity
  •   Details
  • Distance: 161.96 km
  • Chip time: 25:36:29
  • Finish time: 25:36:59
  • Start time: 05:00:29
  • End time: 06:36:59
  •   Details
  • Speed: 6.32 km/h
  • Pace: 9:29 min/km
  • VO2 max (Estimated): 19.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 2.6km: 16:29
  • 32.3km: 3:46:35
  • 36km: 31:23
  • 40.1km: 22:19
  • 47km: 43:21
  • 50.5km: 32:30
  • 59.2km: 1:27:06
  • 76km: 2:28:06
  • 78.3km: 21:05
  • 82km: 24:03
  • 83.7km: 31:05
  • 92.7km: 1:35:26
  • 101.4km: 1:32:58
  • 115.2km: 2:36:51
  • 131km: 2:36:08
  • 144km: 2:43:37
  • 147km: 34:39
  • 150km: 45:13
  • 160km: 1:34:51
  • Finish: 12:44
  • Total: 25:36:29
Result




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