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Graham Ellwood
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Result

Finish time

Hours Minutes Seconds

Distance Trail Run 100 Miler (160km) - Insanity
Details
Speed 6.32 km/h
Pace 9:29 min/km
VO2 max (Estimated) 19.7 (ml / kg / min)
VO2 rating
Participant (#18)
Graham Ellwood
Male
40-49yrs male

Age category is calculated based on the age of the athlete. The age at 20 April 2024.
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Split times
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Split time Total time
Distance Time Pace Time Time of day
2.6km 2.6 km 16:29 6:20 min/km 16:29 05:16:58
32.3km 29.7 km 3:46:35 7:37 min/km 4:03:04 09:03:33
36km 3.7 km 31:23 8:28 min/km 4:34:27 09:34:56
40.1km 4.1 km 22:19 5:26 min/km 4:56:46 09:57:15
47km 6.9 km 43:21 6:16 min/km 5:40:07 10:40:36
50.5km 3.5 km 32:30 9:17 min/km 6:12:37 11:13:06
59.2km 8.7 km 1:27:06 10:00 min/km 7:39:43 12:40:12
76km 16.8 km 2:28:06 8:48 min/km 10:07:49 15:08:18
78.3km 2.3 km 21:05 9:10 min/km 10:28:54 15:29:23
82km 3.7 km 24:03 6:30 min/km 10:52:57 15:53:26
83.7km 1.7 km 31:05 18:17 min/km 11:24:02 16:24:31
92.7km 9 km 1:35:26 10:36 min/km 12:59:28 17:59:57
101.4km 8.7 km 1:32:58 10:41 min/km 14:32:26 19:32:55
115.2km 13.8 km 2:36:51 11:21 min/km 17:09:17 22:09:46
131km 15.8 km 2:36:08 9:52 min/km 19:45:25 00:45:54
144km 13 km 2:43:37 12:35 min/km 22:29:02 03:29:31
147km 3 km 34:39 11:33 min/km 23:03:41 04:04:10
150km 3 km 45:13 15:04 min/km 23:48:54 04:49:23
160km 10 km 1:34:51 9:29 min/km 25:23:45 06:24:14
Finish 1.96 km 12:44 6:30 min/km 25:36:29 06:36:59
Total 161.96 km 25:36:29 9:29 min/km 25:36:29 06:36:59
 
Race Statistics
Completed participants divided by chip time
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