Result
Chip time
Hours
Minutes
Seconds
| Distance | Trail Run 24km - After Shock |
Details
| Distance | 24.76 km |
| Chip time | 3:32:56 |
| Finish time | 3:33:58 |
| Start time | 09:00:54 |
| End time | 12:33:50 |
| Date | Sunday, 21 April 2024 |
Details
| Speed | 6.98 km/h |
| Pace | 8:35 min/km |
| VO2 max (Estimated) | 22.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#741)
| Christian Hanekom | |
| Male | |
|
20-29yrs male
Age category is calculated based on the age of the athlete. The age at 21 April 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10.1km | 10.1 km | 1:16:55 | 7:36 min/km | 1:16:55 | 10:17:49 | |||
| 13.5km | 3.4 km | 28:51 | 8:29 min/km | 1:45:46 | 10:46:40 | |||
| 21.8km | 8.3 km | 1:31:52 | 11:04 min/km | 3:17:38 | 12:18:32 | |||
| Finish | 2.96 km | 15:18 | 5:10 min/km | 3:32:56 | 12:33:50 | |||
| Total | 24.76 km | 3:32:56 | 8:35 min/km | 3:32:56 | 12:33:50 | |||
Race Statistics
Completed participants divided by chip time