Result
Chip time
Hours
Minutes
Seconds
| Distance | Trail Run 24km - After Shock |
Details
| Distance | 24.76 km |
| Chip time | 2:44:18 |
| Finish time | 2:45:22 |
| Start time | 09:00:55 |
| End time | 11:45:14 |
| Date | Sunday, 21 April 2024 |
Details
| Speed | 9.04 km/h |
| Pace | 6:38 min/km |
| VO2 max (Estimated) | 30.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#926)
| Alfred Donker | |
| Male | |
|
40-49yrs male
Age category is calculated based on the age of the athlete. The age at 21 April 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10.1km | 10.1 km | 1:02:03 | 6:08 min/km | 1:02:03 | 10:02:58 | |||
| 13.5km | 3.4 km | 22:19 | 6:33 min/km | 1:24:22 | 10:25:17 | |||
| 21.8km | 8.3 km | 1:08:22 | 8:14 min/km | 2:32:44 | 11:33:39 | |||
| Finish | 2.96 km | 11:34 | 3:54 min/km | 2:44:18 | 11:45:14 | |||
| Total | 24.76 km | 2:44:18 | 6:38 min/km | 2:44:18 | 11:45:14 | |||
Race Statistics
Completed participants divided by chip time