Result
Chip time
Hours
Minutes
Seconds
| Distance | Trail Run 24km - After Shock |
Details
| Distance | 24.76 km |
| Chip time | 3:05:01 |
| Finish time | 3:07:08 |
| Start time | 09:01:59 |
| End time | 12:07:00 |
| Date | Sunday, 21 April 2024 |
Details
| Speed | 8.03 km/h |
| Pace | 7:28 min/km |
| VO2 max (Estimated) | 26.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#212)
| Aaron Cook | |
| Male | |
|
50-59yrs male
Age category is calculated based on the age of the athlete. The age at 21 April 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10.1km | 10.1 km | 1:11:32 | 7:04 min/km | 1:11:32 | 10:13:31 | |||
| 13.5km | 3.4 km | 26:51 | 7:53 min/km | 1:38:23 | 10:40:22 | |||
| 21.8km | 8.3 km | 1:16:22 | 9:12 min/km | 2:54:45 | 11:56:44 | |||
| Finish | 2.96 km | 10:16 | 3:28 min/km | 3:05:01 | 12:07:00 | |||
| Total | 24.76 km | 3:05:01 | 7:28 min/km | 3:05:01 | 12:07:00 | |||
Race Statistics
Completed participants divided by chip time