WAI2K 2023

Overview
Finish time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Station Rd Aid Station 2.6km
Station Drive Aid Station 7.4km
Finish
Total

Folkers Williams

119

Overview
Finish time: 2:16:27 2:16:27
Distance: The 25K Quad Extender The 25K Quad Extender
Details
Distance: 25 km 25 km
Chip time: 2:16:27 2:16:27
Finish time: 2:16:27 2:16:27
Start time: 09:01:40 09:01:40
End time: 11:18:07 11:18:07
Details
Speed: 10.99 km/h 10.99 km/h
Pace: 5:27 min/km 5:27 min/km
VO2 max (Estimated): 38.7 (ml / kg / min) 38.7 (ml / kg / min)
VO2 rating:
Split times
Station Rd Aid Station 2.6km: 13:06 13:06
Station Drive Aid Station 7.4km: 26:46 26:46
Finish: 1:36:35 1:36:35
Total: 2:16:27 2:16:27

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