Result
Finish time
Hours
Minutes
Seconds
| Distance | The 25K Quad Extender |
Details
| Distance | 25 km |
| Chip time | 2:16:27 |
| Finish time | 2:16:27 |
| Start time | 09:01:40 |
| End time | 11:18:07 |
| Date | Saturday, 25 November 2023 |
Details
| Speed | 10.99 km/h |
| Pace | 5:27 min/km |
| VO2 max (Estimated) | 38.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#119)
| Folkers Williams | |
| 32 years (33 today) | |
|
Male Open 18-39
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Station Rd Aid Station 2.6km | 2.6 km | 13:06 | 5:02 min/km | 13:06 | 09:14:46 | |||
| Station Drive Aid Station 7.4km | 4.8 km | 26:46 | 5:34 min/km | 39:52 | 09:41:32 | |||
| Finish | 17.6 km | 1:36:35 | 5:29 min/km | 2:16:27 | 11:18:07 | |||
| Total | 25 km | 2:16:27 | 5:27 min/km | 2:16:27 | 11:18:07 | |||