Alan Crowe
102- Overview
- Finish time: 3:36:07
- Distance: The 25K Quad Extender
- Details
- Distance: 25 km
- Chip time: 3:35:59
- Finish time: 3:36:07
- Start time: 09:01:48
- End time: 12:37:47
- Details
- Speed: 6.94 km/h
- Pace: 8:38 min/km
- VO2 max (Estimated): 22 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:19:51 / (Based on age factor)
- Split times
- Station Rd Aid Station 2.6km: 20:29
- Station Drive Aid Station 7.4km: 41:42
- Split 11.5km: 52:02
- Finish: 1:41:46
- Total: 3:35:59
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