Result
Finish time
Hours
Minutes
Seconds
| Distance | The 25K Quad Extender |
Details
| Distance | 25 km |
| Chip time | 3:35:59 |
| Finish time | 3:36:07 |
| Start time | 09:01:48 |
| End time | 12:37:47 |
| Date | Saturday, 25 November 2023 |
Details
| Speed | 6.94 km/h |
| Pace | 8:38 min/km |
| VO2 max (Estimated) | 22 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 03:19:51 (Based on age factor) |
Participant (#102)
| Alan Crowe | |
| 45 years (47 today) | |
|
Male Vet 40-59
Age category is calculated based on the age of the athlete. The age at 25 November 2023. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Station Rd Aid Station 2.6km | 2.6 km | 20:29 | 7:52 min/km | 20:29 | 09:22:17 | |||
| Station Drive Aid Station 7.4km | 4.8 km | 41:42 | 8:41 min/km | 1:02:11 | 10:03:59 | |||
| Split 11.5km | 4.1 km | 52:02 | 12:41 min/km | 1:54:13 | 10:56:01 | |||
| Finish | 13.5 km | 1:41:46 | 7:32 min/km | 3:35:59 | 12:37:47 | |||
| Total | 25 km | 3:35:59 | 8:38 min/km | 3:35:59 | 12:37:47 | |||