Distance | Cairns 30 |
Distance | 30 km |
Chip time | 1:02:00 |
Finish time | 1:17:17 |
Start time | 20:45:16 |
End time | 21:47:17 |
Date | Sunday, 2 April 2023 |
Speed | 29.03 km/h |
Pace | 2:04 min/km |
VO2 max (Estimated) | 121.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:48:08 (Based on age factor) |
Liz O'Connor | |
Female | |
Veteran (40-59) female Age category is calculated based on the age of the athlete. The age at 2 April 2023. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Gommboora Park Aid Station | 3.4 km | 9:59 | 2:56 min/km | 9:59 | 20:55:15 | |||
Goomboora Park Aid Station | 10 km | 10:44 | 1:04 min/km | 20:43 | 21:05:59 | |||
Gommboora Park Aid Station | 5 km | 19:02 | 3:48 min/km | 39:45 | 21:25:01 | |||
Gommboora Park Aid Station | 10 km | 11:42 | 1:10 min/km | 51:27 | 21:36:43 | |||
Finish | 1.6 km | 10:33 | 6:35 min/km | 1:02:00 | 21:47:17 | |||
Total | 30 km | 1:02:00 | 2:04 min/km | 1:02:00 | 21:47:17 | |||