CAIRNS 50 ULTRAMARATHON - APRIL 2023
The Cairns 50 Ultramarathon is a 50km ultra run through Redlynch Valley in Cairns. Including a 30km, 10km and Family 5km run/walk, the Cairns 50 has an event for all the family!
Run through the Redlynch Valley in Cairns from Glenoma Park, taking in the sights of rainforest, creeks and cane fields. The Cairns 50 and Cairns 30 15km laps follow the footpaths through the magical Redlynch Valley with plenty of shade and support. The 10k and 5k are fast and flat courses through shady rainforest and past running creeks. Being a fast and flat course with huge numbers of spectators, the Cairns 50 course will help you to that new PB or be perfect for your first ultramarathon!
EVENTS:
Cairns 50 - The Cairns 50 is a 50km course consisting of 3 x 15k laps and 1 x 5k lap along the cycle paths in Redlynch Valley and is the perfect
first time ultramarathon course for those looking to make the step into ultra running. The flat looped course with plenty of aid stations provides a safe and supportive environment for tackling the 50km distance without the worry of trails or hills! For
experienced ultra runners, the Cairns 50 is an ideal opportunity to see just how fast you can go!
Cairns 30 - The Cairns 30 is a 2 x 15km lap 30km course along the cycle paths of Redlynch Valley and is the perfect stepping stone for those thinking about
making the leap from the half marathon to the full marathon. It provides the chance to test run the longer distance with an event atmosphere and hundreds of other runners. Or perhaps you are signed up for
Ironman Cairns and ready for a test run? The Cairns 30 is perfect timing for a hit out pre-Ironman over a similar course to Ironman race day.
10k - The 10k is a 2 x 5km lap 10km course through Redlynch Valley and is a
great introduction to the 10km distance for those stepping up from shorter fun runs or Park Run. Being flat and with plenty of friendly support out on the course, the 10k will fly by. Not to mention the scenery along the way! For experienced runners, the 10k is fast with flat paths and minimal turns.
This truely is a 10k PB course so lace up those carbon fibre plated shoes and get ready to run...FAST!
Family 5k Run/Walk - The Family 5k Run/Walk is a single lap 5km course taking in the the sights of rainforest and Freshwater Creek. The 5k course is safe, friendly and flat,
making it ideal for all members of the family. Whether its the kids running their first fun run or parents with prams, everyone can have a go! It doesn't matter your age, it doesn't matter your ability - come along for a fun and active morning with hundreds of other runners and walkers!
MORE INFORMATION:
You can find more information about the Cairns 50 including the event schedule, location and accommodation information, training and our charity partner at the www.cairns50.com.au
