Justine Shera
709- Overview
- Chip time: 50:45
- Distance: Lake Mangamahoe 4.5km
- Details
- Distance: 4.5 km
- Chip time: 50:45
- Finish time: 51:38
- Start time: 17:00:53
- End time: 17:51:38
- Details
- Speed: 5.32 km/h
- Pace: 11:16 min/km
- VO2 max (Estimated): 13.8 (ml / kg / min)
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VO2 rating:
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