Result
Chip time
Hours
Minutes
Seconds
| Distance | Lake Mangamahoe 4.5km |
Details
| Distance | 4.5 km |
| Chip time | 50:45 |
| Finish time | 51:38 |
| Start time | 17:00:53 |
| End time | 17:51:38 |
| Date | Saturday, 18 November 2023 |
Details
| Speed | 5.32 km/h |
| Pace | 11:16 min/km |
| VO2 max (Estimated) | 13.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#709)
| Justine Shera | |
| Female | |
|
45-54 female
Age category is calculated based on the age of the athlete. The age at 19 November 2023. |