Distance | Individuals |
Distance | 3500 meters |
Finish time | 26:53 |
Start time | 18:24:17 |
Date | Wednesday, 2 November 2022 |
Speed | 7.81 km/h |
Pace | 7:40 min/km |
Swim | 6:16 | 500 meters |
Run | 20:36 | 3000 meters |
Craig Gregory | |
Male, 50 years (52 today) | |
50 to 59 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 6:16 | 1:15 min/100m | 6:16 | 18:30:33 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 20:36 | 6:52 min/km | 26:52 | 18:51:09 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 31:33 | 31:33 | 6.66 km/h | 9:00 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 52:42 | 52:42 | 6.83 km/h | 8:46 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 37:03 | 37:03 | 5.67 km/h | 10:35 min/km |
North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 36:32 | 36:32 | 6.57 km/h | 9:07 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 51:59 | 51:59 | 5.48 km/h | 10:56 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 35:36 | 35:36 | 6.74 km/h | 8:54 min/km |