Distance | Individuals |
Distance | 3500 meters |
Finish time | 19:21 |
Start time | 18:24:17 |
Date | Wednesday, 2 November 2022 |
Speed | 10.85 km/h |
Pace | 5:31 min/km |
Swim | 5:56 | 500 meters |
Run | 13:25 | 3000 meters |
Mila Laarakkers | |
North harbour tri club | |
Female, 14 years (15 today) | |
15 to 17 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 5:56 | 1:11 min/100m | 5:56 | 18:30:13 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 13:25 | 4:28 min/km | 19:21 | 18:43:38 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 32:16 | 32:16 | 7.44 km/h | 8:04 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 21:22 | 21:22 | 9.83 km/h | 6:06 min/km |
North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 33:49 | 33:49 | 7.10 km/h | 8:27 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 33:10 | 33:10 | 8.59 km/h | 6:58 min/km |
North Harbour Swim & Run 2021/22 Race 4 | 9/02/2022 | 6000 Meters | 38:11 | 38:11 | 9.43 km/h | 6:21 min/km |
North Harbour Swim & Run 2021/22 Race 3 | 26/01/2022 | 5500 Meters | 34:14 | 34:14 | 9.64 km/h | 6:13 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 37:16 | 37:16 | 7.65 km/h | 7:50 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 22:55 | 22:55 | 9.16 km/h | 6:32 min/km |