James Kwok
574- Overview
- Chip time: 1:15:43
- Distance: Adult Triathlon Sprint
- Details
- Chip time: 1:15:43
- Start time: 10:36:57
- End time: 11:52:41
- Swim
- Swim: 13:33
- Deadzone: 1:25
- Transition 1
- T1: 0:33
- Bike
- Bike Lap 1: 4:20
- Bike Lap 2: 3:44
- Bike Lap 3: 3:51
- Bike Lap 4: 3:51
- Bike Lap 5: 3:48
- Bike Lap 6: 3:45
- Bike Lap 7: 3:43
- Bike Lap 8: 3:46
- Bike Lap 9: 3:54
- Bike Lap 10: 4:11
- Transition 2
- T2: 1:04
- Run
- Run Lap 1: 5:10
- Run Lap 2: 5:30
- Run Lap 3: 5:28
- Run Lap 4: 5:32
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