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Jono Shaw

182
  •   Overview
  • Finish time: 1:33:52
  • Distance: 10km
  •   Details
  • Distance: 10.4 km
  • Chip time: 1:33:52
  • Finish time: 1:33:52
  • Start time: 18:59:04
  • End time: 20:32:57
  •   Details
  • Speed: 6.65 km/h
  • Pace: 9:01 min/km
  • VO2 max (Estimated): 19.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Spotter: 1:32:47
  • Finish: 1:05
  • Total: 1:33:52
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