Shay Rooks
179- Overview
- Finish time: 2:35:32
- Distance: 10km
- Details
- Distance: 10.4 km
- Chip time: 2:34:52
- Finish time: 2:35:32
- Start time: 18:59:44
- End time: 21:34:37
- Details
- Speed: 4.03 km/h
- Pace: 14:53 min/km
- VO2 max (Estimated): 9.8 (ml / kg / min)
-
VO2 rating:
- Split times
- CP1: 1:03:08
- Spotter: 1:31:05
- Finish: 0:39
- Total: 2:34:52
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