Shena Dale
37- Overview
- Finish time: 1:13:28
- Distance: 10km
- Details
- Distance: 10.4 km
- Chip time: 1:13:16
- Finish time: 1:13:28
- Start time: 18:59:15
- End time: 20:12:32
- Details
- Speed: 8.52 km/h
- Pace: 7:02 min/km
- VO2 max (Estimated): 26.7 (ml / kg / min)
-
VO2 rating:
- Split times
- CP1: 31:13
- Spotter: 41:38
- Finish: 0:25
- Total: 1:13:16
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