Lara Fort
186- Overview
- Chip time: 2:25:35
- Distance: Long Course
- Details
- Distance: 18 km
- Chip time: 2:25:35
- Finish time: 2:25:45
- Start time: 09:00:05
- End time: 11:25:41
- Details
- Speed: 7.42 km/h
- Pace: 8:05 min/km
- Split times
- Western Hill #1 - 800m: 4:05
- Downhill: 10:22
- Ridgeline Return: 38:57
- Top of Goat Track: 12:52
- Top of Heartbreak Hill - 15.8km: 19:43
- Flat: 9:05
- Top of Valley: 6:40
- Bottom of Final Hill: 13:18
- Uphill: 19:11
- Finish: 11:22
- Total: 2:25:35
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