XTERRA Wellington Red Rocks 2022

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
Top Spooky Gully
Bottom Red Rocks Track
Fastest Uphill
Fastest Flat
Top Tip Track
Spooky Gully Return
Finish
Total

Sarah Palmer

134

Overview
Chip time: 3:19:32 3:19:32
Distance: Long Course Long Course
Details
Distance: 18 km 18 km
Chip time: 3:19:32 3:19:32
Finish time: 3:19:47 3:19:47
Start time: 09:00:14 09:00:14
End time: 12:19:47 12:19:47
Details
Speed: 5.41 km/h 5.41 km/h
Pace: 11:05 min/km 11:05 min/km
VO2 max (Estimated): 15.6 (ml / kg / min) 15.6 (ml / kg / min)
VO2 rating:
Split times
Top Spooky Gully: 25:18 25:18
Bottom Red Rocks Track: 21:06 21:06
Fastest Uphill: 47:17 47:17
Fastest Flat: 13:18 13:18
Top Tip Track: 1:04:33 1:04:33
Spooky Gully Return: 9:11 9:11
Finish: 18:49 18:49
Total: 3:19:32 3:19:32

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