Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 3:19:32 |
| Finish time | 3:19:47 |
| Start time | 09:00:14 |
| End time | 12:19:47 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 5.41 km/h |
| Pace | 11:05 min/km |
| VO2 max (Estimated) | 15.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#134)
| Sarah Palmer | |
| 36 years (38 today) | |
| Open 20-39 Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 25:18 | 10:32 min/km | 25:18 | 09:25:32 | |||
| Bottom Red Rocks Track | 1.7 km | 21:06 | 12:24 min/km | 46:24 | 09:46:38 | |||
| Fastest Uphill | 4.3 km | 47:17 | 10:59 min/km | 1:33:41 | 10:33:55 | |||
| Fastest Flat | 1.9 km | 13:18 | 7:00 min/km | 1:46:59 | 10:47:13 | |||
| Top Tip Track | 5.9 km | 1:04:33 | 10:56 min/km | 2:51:32 | 11:51:46 | |||
| Spooky Gully Return | 1.3 km | 9:11 | 7:03 min/km | 3:00:43 | 12:00:57 | |||
| Finish | 0.5 km | 18:49 | 37:39 min/km | 3:19:32 | 12:19:47 | |||
| Total | 18 km | 3:19:32 | 11:05 min/km | 3:19:32 | 12:19:47 | |||