Kirsten Podmore
Bbvrvj- Overview
- Chip time: 2:49:51
- Distance: Long Course
- Details
- Distance: 18 km
- Chip time: 2:49:51
- Finish time: 2:50:03
- Start time: 09:00:12
- End time: 11:50:03
- Details
- Speed: 6.36 km/h
- Pace: 9:26 min/km
- VO2 max (Estimated): 19.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Top Spooky Gully: 22:56
- Bottom Red Rocks Track: 17:44
- Fastest Uphill: 40:02
- Fastest Flat: 11:46
- Bottom Red Rocks Track Return: 39:06
- Top Tip Track: 14:37
- Spooky Gully Return: 7:50
- Finish: 15:50
- Total: 2:49:51
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