Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 2:49:51 |
| Finish time | 2:50:03 |
| Start time | 09:00:12 |
| End time | 11:50:03 |
| Date | Sunday, 22 May 2022 |
Details
| Speed | 6.36 km/h |
| Pace | 9:26 min/km |
| VO2 max (Estimated) | 19.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#Bbvrvj)
| Kirsten Podmore | |
| 42 years (45 today) | |
|
Masters 40-49
Age category is calculated based on the age of the athlete. The age at 22 May 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Top Spooky Gully | 2.4 km | 22:56 | 9:33 min/km | 22:56 | 09:23:08 | |||
| Bottom Red Rocks Track | 1.7 km | 17:44 | 10:25 min/km | 40:40 | 09:40:52 | |||
| Fastest Uphill | 4.3 km | 40:02 | 9:18 min/km | 1:20:42 | 10:20:54 | |||
| Fastest Flat | 1.9 km | 11:46 | 6:11 min/km | 1:32:28 | 10:32:40 | |||
| Bottom Red Rocks Track Return | 4.4 km | 39:06 | 8:53 min/km | 2:11:34 | 11:11:46 | |||
| Top Tip Track | 1.5 km | 14:37 | 9:44 min/km | 2:26:11 | 11:26:23 | |||
| Spooky Gully Return | 1.3 km | 7:50 | 6:01 min/km | 2:34:01 | 11:34:13 | |||
| Finish | 0.5 km | 15:50 | 31:40 min/km | 2:49:51 | 11:50:03 | |||
| Total | 18 km | 2:49:51 | 9:26 min/km | 2:49:51 | 11:50:03 | |||